Start where you are
You don’t need to be fit already. Sessions suit your experience and confidence, whether you’re starting exercise or returning after a break.
STRONGER. FITTER. BETTER.
Personal trainer in Newport, Shropshire
TRAIN AT HOME.
BUILD REAL FITNESS.
I live in Newport, Shropshire, and offer personal training in your home across Newport and the surrounding areas, including Edgmond and Chetwynd. I bring the equipment and a plan to help you get stronger, fitter and more confident.
I COME TO YOU
Let’s discuss your goalsA friendly, no-obligation chat with Paul Minihane.
HOME PERSONAL TRAINING
A regular fitness routine, close to home
For people in Newport and the surrounding villages, travelling to a gym can add another hurdle to getting started. Home PT gives you a dedicated session in your own space, with personal coaching throughout. We’ll build your training around your starting point and the things you want to do more easily in everyday life.
Strength for everyday life
Work on strength, mobility and fitness with clear coaching and exercises chosen around your goals. Build a routine you can keep doing.
Equipment and a plan
I bring the training equipment and guide you through each session. We’ll discuss the space available at your home before getting started.
AREAS I VISIT
Home PT across Newport and surrounding areas
I offer home visits in Newport and nearby communities, including Edgmond and Chetwynd. We’ll agree a regular session time and confirm travel availability for your address.
- Newport, Shropshire
- Edgmond
- Chetwynd
- Surrounding Newport villages
Nearby but unsure whether I can visit? Send me your location and I’ll confirm availability.
CHOOSE YOUR SUPPORT
Three ways to train with PM Fitness
Home Personal Training
£40 per session
One-to-one coaching at your home, with equipment provided. First session £20 — 50% off.
Ask about home PT →12-week Transformation
£399 / £699
Hybrid online and in-person coaching: one home PT session a week for £399, or two for £699, over 12 weeks. Includes guided app workouts, nutrition guidance, progress tracking and support.
Explore hybrid coaching →Built to Perform
£79 for 8 weeks
An online at-home programme with strength, core and cardio, My PT Hub guidance, follow-along videos and coaching support.
View the online programme →MEET YOUR COACH
Practical coaching with Paul Minihane
I spent 30 years in the police and military. Today I help men and women build strength, fitness and confidence with calm, structured personal training. I work with a small number of committed clients, giving you clear guidance and encouragement along the way.
Level 3 Personal Trainer · CrossFit Level 1 Trainer · British Weightlifting Level 1 Coach · Level 4 Certificate in Education.
More about Paul →YOUR QUESTIONS
Getting started in Newport, Shropshire
Do you cover villages around Newport?
I offer home PT in Newport, Edgmond, Chetwynd and surrounding areas. Send me your village or postcode so I can confirm whether I can visit and discuss session times.
Do I need a home gym?
No. I bring the equipment for your session. We’ll discuss your available space and choose exercises that work in it before starting.
Is this suitable if I’m starting exercise later in life?
Sessions are tailored to your ability, experience and goals. We’ll discuss your health and exercise history during onboarding and choose an appropriate starting point.
Can I combine home visits with online training?
Yes. The 12-week Transformation combines one or two home PT sessions each week with guided app workouts and ongoing support. An online-only option is also available through Built to Perform.
Let’s find your starting point.
Tell me about your goals, your location and what you’d like help with.
Message Paul