Start where you are
You don’t need to be fit already. Sessions suit your experience and confidence, whether you’re starting exercise or returning after a break.
STRONGER. FITTER. BETTER.
Personal trainer in Telford
TRAIN AT HOME.
BUILD REAL FITNESS.
I travel to you across Telford, including Priorslee, Shawbirch, Apley, Wellington and Muxton. I bring the equipment and a tailored training plan to your home, helping you get stronger, fitter and more confident without the journey to a gym.
I COME TO YOU
Let’s discuss your goalsA friendly, no-obligation chat with Paul Minihane.
HOME PERSONAL TRAINING
Personal coaching that fits your Telford routine
Between work, family and everyday commitments, a gym visit can be difficult to fit in. Home personal training gives you an agreed time to focus on yourself. I travel to you across Telford, coach each movement and help you progress at a pace you can sustain. It’s particularly helpful if you want support getting started or feel unsure in a gym.
Strength for everyday life
Work on strength, mobility and fitness with clear coaching and exercises chosen around your goals. Build a routine you can keep doing.
Equipment and a plan
I bring the training equipment and guide you through each session. We’ll discuss the space available at your home before getting started.
AREAS I VISIT
Home PT across Telford
Home visits are available across Telford, including Wellington, Priorslee, Apley, Muxton and Shawbirch. Tell me your postcode and the times that suit you so we can discuss availability.
- Telford
- Wellington
- Priorslee
- Apley
- Muxton
- Shawbirch
Nearby but unsure whether I can visit? Send me your location and I’ll confirm availability.
CHOOSE YOUR SUPPORT
Three ways to train with PM Fitness
Home Personal Training
£40 per session
One-to-one coaching at your home, with equipment provided. First session £20 — 50% off.
Ask about home PT →12-week Transformation
£399 / £699
Hybrid online and in-person coaching: one home PT session a week for £399, or two for £699, over 12 weeks. Includes guided app workouts, nutrition guidance, progress tracking and support.
Explore hybrid coaching →Built to Perform
£79 for 8 weeks
An online at-home programme with strength, core and cardio, My PT Hub guidance, follow-along videos and coaching support.
View the online programme →MEET YOUR COACH
Practical coaching with Paul Minihane
I spent 30 years in the police and military. Today I help men and women build strength, fitness and confidence with calm, structured personal training. I work with a small number of committed clients, giving you clear guidance and encouragement along the way.
Level 3 Personal Trainer · CrossFit Level 1 Trainer · British Weightlifting Level 1 Coach · Level 4 Certificate in Education.
More about Paul →YOUR QUESTIONS
Getting started in Telford
Which parts of Telford do you visit?
I cover Telford, including Wellington, Priorslee, Apley, Muxton and Shawbirch. Contact me with your postcode to confirm home-visit availability.
Do you bring equipment to my Telford home?
Yes. I bring the equipment and a plan for your session. We’ll discuss the room or outdoor space you have available so the workout suits your home.
How much does home personal training cost?
Home PT is £40 per session, with a first-session offer of £20. The 12-week hybrid programme is £399 for one home visit a week or £699 for two, with guided app workouts and support included.
What happens before my first session?
We start with a no-obligation conversation about your goals, location and availability. Before training, you complete onboarding so I can understand your exercise experience and health history and plan a suitable session.
Let’s find your starting point.
Tell me about your goals, your location and what you’d like help with.
Message Paul